Archive for the ‘Uncategorized’ Category

Stu-pot’s roast red lentil and curry soup

Thursday, July 8th, 2010

Ingredients

1 Tbl of Olive Oil
1 Brown onion
3 Garlic cloves
1 Tbl mild curry powder
1.5 cups of dry Red Lentils
1 Tomato Roughly chopped
4 Cups of Vegetable stock
2 Tbl of reduced fat sour cream
2 Tbl of fresh chopped parsley

Method

1. Heat oil in large saucepan over medium heat. Cook onion & garlic (3-5 mins). Add curry powder (over 30 secs).   Add lentils and brown for 30 seconds.
2. Add tomato, 1 cup warm water & stock. Bring to the boil, reduce heat to medium-low. Simmer uncovered for 20 mins or until soup has thickened & lentils are cooked.
3. Add sour cream and parsley, ladle into bowls.
4. Garnish with parsley
5. Serve with garlic focaccia bread

Barrett’s Red pepper & Goats cheese soup (Score: 123.5/150)

Friday, August 21st, 2009

Ingredients:

2 brown onion, peeled and diced finely
6 red peppers, deseeded and diced
1 apple, peeled, cored and diced
2 tsp basil, finely chopped
75ml dry white wine
900ml stock (vegetable or bullion)
50grams soft, rind-less goat’s cheese
Salt
Pepper

Served with Fresh Baguette & wild game pate.

Method:

Fry onions in olive oil until golden brown (but not burnt). Add the wine and continue to stir frequently as the alcohol evaporates, ensuring that nothing is stuck to the pan; this should take about another 2 minutes.
Add the peppers, apple, basil and stock and boil moderately, partially covered for about 20 minutes or until the vegetables are tender. Take off the heat and puree the soup like all hell, otherwise its bitty.
Re-heat the soup and add the goat’s cheese, whisking as the cheese melts. Add salt and pepper to taste.
To garnish use a small leaf of basil or crumble some extra goats cheese on top.

Matts Peasant Pea and Ham (Score: 119/150)

Friday, July 31st, 2009

Ingredients:

1 onion
3 celery sticks
1 carrot
little oil
Ham hock and or bone
300g Green split peas
Vegetable or chicken stock
two spuds
few fresh green peas
cream

Mathod:

Take a large pot, throw chopped onion, carrot and celery and a few bits of ham cut of the bone into a small amount of oil and sweat off. Throw in the rest of the ham and bone. Pour in the stock. Let it brew for about 20 mins then toss in the split peas and simmer for an hour. Just top up with water if it looks in need. Boil you spuds and mash When you are ready to serve, bar mix your soup, top up with water if needed and put in a little cream. Serve and top with a dollop of mash and fresh peas Over to you peasant peeps!

Nick (mensa) Gascoigne's Osso Bucco (Score: 131/150)

Friday, May 22nd, 2009

This is Nick from Liquidshape‘s entry (Nick is a much loved tenant and trusty consultant at The National Grid). This soup is based on an old italian peasant dish. Osso Bucco means Round Bone. It’s the shin bone cut crossways which exposes the marrow. Braising the meat for a long time releases flavour from the ligaments and marrow in this tasty cut making it a great winter warmer. A topping of gremolata freshens it up to serve.

Ingredients:
30ml olive oil
1 onion diced
1 carrot diced
4 stalks celery diced
3/4 cup white wine
400ml diced tomatoes
pinch dried thyme
sprig of rosemary
2 chunky pieces of beef osso bucco (hind legs are best)
1/2 cup flour
1L beef stock
salt and pepper to taste
parsley
zest of one lemon
Method:

Preheat your oven to 150C
Put the flour on a plate and season with salt and pepper.
Trim any fat from the edge of the beef. Coat the beef cuts evenly with the flour.
Sear the beef in your big crock pot with hot oil to seal in favour. Sear until brown and crusty on each side and the edges. Should take about a minute or so. Remove from pot and set aside.
Fry up onions in same pot. When glassy add carrots and celery and fry for approx 5 minutes until they soften. This is your mirepoix. Add the white wine to deglaze the pot (scrape up any beef crusts left on the bottom). Boil off the alcohol and then return the beef to the pot.
Cover the beef with the stock and tomatoes. Add herbs and seasoning and bring to the boil. Once on the boil turn off the heat and put the pot in the oven. Cook for up to 6 hours until the meat is falling off the bone. When done strip all the beef of the bone and poke out the marrow. Remove bone and any fat. Serve immediately or cool in the fridge for later and remove more fat for a leaner soup.
To make the gremolata chop fresh parsley and mix with salt and chopped lemon rind. Sprinkle into the soup and serve with crusty white bread. Enjoy.

Osso Bucco by Nick

Osso Bucco by Nick